2026 TRAINING SCHEDULE
F45 Hyrox Signatures Classes Also Included and Are During Normal F45 Business Hours
An early-morning, no-excuses crucible focused on discipline, toughness, and shared suffering—designed to harden the mind, reinforce standards, and remind you who you are when it’s uncomfortable.
A high-energy, race-intensity session where the lights are on, the music is loud, and you’re tested under fatigue—this is where preparation meets pressure and standards are enforced.
A longer, purposeful grind that blends aerobic capacity, skill, and resilience—building the engine, sharpening execution, and setting the tone for the week ahead.
Experience the full Hyrox race format in a controlled setting. Test your pacing, transitions, and mental grit on official equipment.
Location: 531 Evernia St, West Palm Beach, FL 33401